Foundations for Trauma Informed Educators: A Yoga Therapy Based Training
In this foundational certification course, educators will learn to use a trauma-informed lens with students and explore yoga therapy based techniques that support student well-being and personal stress relief. The course focuses on using yoga therapy tools to enhance self-regulation and interoception skills, helping students reduce stress, anxiety, and depression while improving mental health and academic performance. No prior yoga experience is required, and this is not a yoga teacher training. Instead, it equips educators with tools to balance and regulate the nervous systems of students within a school setting.